Yoga For Children A Complete Illustrated Guide To Yoga (PB)

As Yoga becomes more popular throughout the world, there is a pressing need for a good book on Yoga for children, which is authoritative, appealing Informative and enjoyable. This book us this need admirably it traces the roots of yoga in mythology and legend and includes many stories and tales bringing out the quality at and inspiration for the postures also stresses the inks of the postures to the natural world trees mountains, towers, animals. The book lays emphasis on the universal moral and ethical volues implct in the practice of Yoga such as non-violence, truth, self-decipline, smploty and contentment. Besides, highlights the geometrical forms and precision in the postures, so that children can relate to these obstract concept through what they have learnt in the body movements fach Yoga posture explained through photographs drowings stores and detailed instruction with figures ilustrating several stages in performing the posture important dos and dont and the beneffs of each posture are also given The highlight of the book is a delated section meant for parents and teachers compring specific guidance on keeping the children practising Yoga creatively enjoyably and safely Swati and Rav Chanchani have been studying and procting Yogo under the guidance of Yogacharya BKS Iyengar since 1975. They have been teaching Yogo to people from afferent walks of life for over twenty-five years. This has included a long tenure of the Wetham Git School and The Doon School Dehradun Curently they run the Yog-Gongo Centre for Yoga Studles, located in the quiet foothills outside Devodun .